CLASS REGISTRATION

Please choose the class day and time you would like to register for and fill out your information to RSVP 

Total Body Conditioning (Heather)
Wed, Sep 23
Continental Athletic Club
Sep 23, 5:00 PM – 5:45 PM
Continental Athletic Club, 1701 Golf Rd # C-100, Rolling Meadows, IL 60008, USA
The high energy metabolic mix is a total body workout that incorporates cardio, strength, and core in every class.
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Chisel (Bill)
Thu, Sep 24
Continental Athletic Club
Sep 24, 11:30 AM – 12:00 PM
Continental Athletic Club, 1701 Golf Rd # C-100, Rolling Meadows, IL 60008, USA
Total body strength conditioning utilizing weights, resistance bands, and more! Great for all levels!
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Cycle N' Shred (Jen)
Fri, Sep 25
Continental Athletic Club
Sep 25, 11:30 AM – 12:15 PM
Continental Athletic Club, 1701 Golf Rd # C-100, Rolling Meadows, IL 60008, USA
Build up your muscular endurance and strength with intervals of cardio and strength training on and off the bike for a full body workout.
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Flu Shot
Tue, Oct 27
Continental Athletic Club
Oct 27, 10:30 AM – 2:00 PM
Continental Athletic Club, 1701 Golf Rd # C-100, Rolling Meadows, IL 60008, USA
Get Your Flu Shot at Midtown Fitness!
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MONDAY-FRIDAY

10:00AM - 6:00PM

SATURDAY & SUNDAY

CLOSED

1701 Golf Road | Rolling Meadows, IL | 60008