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The Continental Athletic Clubs strives to improve lives through fitness, dedication, and hard work. Our team is here to help you reach new heights and achieve your goals. Our certified instructors can help lead you every step of the way.

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The Continental Athletc Club has a dynamic variety of fitness classes to meet your experience and skill level. Offerings include group cycling, dance based classes, short circuit, high intensity training, functional core, yoga and more.

Take a look at some snapshots of the Continental Athletic Club. Including photos of our hardworking clients, state of the art fitness equipment, a competitive yet welcoming atmosphere and how a typical class is organized and ran.

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